| Moving Time: |
2:47:30 |
| Distance: |
52.90 km |
| Speed: |
18.95 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.51 m |
| Power: |
205 wZ2
2.33 w/kg
|
| Max Power: |
699 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.68 |
| TSS: |
129 |
| Heart Rate: |
125 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
2,299 kcal |
