Moving Time: 1:15:22
Distance: 27.37 km
Speed: 21.79 km/h
Ele Gain / Loss: 82.71 m / 82.74 m
Power: 89 wZ1 0.82 w/kg
Max Power: 543 w
Norm. Power: 96 wZ1
Intensity: 0.53
TSS: 35
Heart Rate: 126 bpm
Max HR: 149 bpm
Efficiency: 0.76 w/bpm
Decoupling: 3.0%good
Cadence: 88 rpm
Max Cad: 167 rpm
Pedalling: 99.1% of the ride
Avg Torque: 9.6 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution