| Moving Time: |
1:27:26 |
| Distance: |
17.36 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
172 wZ3
2.64 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.87 |
| TSS: |
111 |
| Heart Rate: |
160 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,007 kcal |
