| Moving Time: |
0:40:12 |
| Distance: |
19.58 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
340 wZ3
3.66 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
343 wZ3
|
| Intensity: |
0.88 |
| TSS: |
51 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.38 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
51.2 Nm |
| Calories: |
915 kcal |
