| Moving Time: |
3:03:16 |
| Distance: |
52.90 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.52 m |
| Power: |
167 wZ2
2.4 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.57 |
| TSS: |
100 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
2,049 kcal |
