| Moving Time: |
3:35:27 |
| Distance: |
60.63 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
3054.92 m / 8.76 m |
| Power: |
189 wZ3
3.32 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.81 |
| TSS: |
236 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
2,727 kcal |
