Moving Time: 0:50:32
Distance: 20.24 km
Speed: 24.03 km/h
Ele Gain / Loss: 321.25 m / 79.29 m
Power: 168 wZ4 2.4 w/kg
Max Power: 399 w
Norm. Power: 174 wZ4
Intensity: 0.96
TSS: 77
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution