| Moving Time: |
0:43:32 |
| Distance: |
22.50 km |
| Speed: |
31.01 km/h |
| Ele Gain / Loss: |
325.86 m / 371.64 m |
| Power: |
194 wZ3
2.9 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
565 kcal |