| Moving Time: |
1:46:44 |
| Distance: |
51.58 km |
| Speed: |
28.99 km/h |
| Ele Gain / Loss: |
430.72 m / 196.61 m |
| Power: |
192 wZ2
3 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.77 |
| TSS: |
104 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
25.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,372 kcal |
