| Moving Time: |
2:11:45 |
| Distance: |
26.57 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
1741.68 m / 26.62 m |
| Power: |
252 wZ4
2.65 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.95 |
| TSS: |
199 |
| Heart Rate: |
163 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
2,223 kcal |
