| Moving Time: |
1:17:18 |
| Distance: |
19.58 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
128 wZ1
1.54 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
132 wZ1
|
| Intensity: |
0.49 |
| TSS: |
31 |
| Heart Rate: |
131 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
662 kcal |
