| Moving Time: |
1:59:34 |
| Distance: |
56.08 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
502.90 m / 498.74 m |
| Power: |
159 wZ2
2.12 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.69 |
| TSS: |
96 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,273 kcal |
