| Moving Time: |
1:18:29 |
| Distance: |
36.93 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
379.77 m / 89.00 m |
| Power: |
212 wZ3
2.38 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,114 kcal |
