| Moving Time: |
1:35:52 |
| Distance: |
38.63 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
1193.64 m / 241.05 m |
| Power: |
264 wZ3
3.52 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.91 |
| TSS: |
132 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,695 kcal |
