| Moving Time: |
0:48:45 |
| Distance: |
19.58 km |
| Speed: |
24.10 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
210 wZ2
2.8 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.75 |
| TSS: |
45 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
685 kcal |