| Moving Time: |
0:51:34 |
| Distance: |
19.58 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
464.16 m / 212.95 m |
| Power: |
227 wZ3
2.41 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
75 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
784 kcal |
