| Moving Time: |
1:01:23 |
| Distance: |
24.93 km |
| Speed: |
24.37 km/h |
| Ele Gain / Loss: |
812.04 m / 649.05 m |
| Power: |
211 wZ3
3.4 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
118 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
867 kcal |