Moving Time: 1:01:23
Distance: 24.93 km
Speed: 24.37 km/h
Ele Gain / Loss: 812.04 m / 649.05 m
Power: 211 wZ3 3.4 w/kg
Max Power: 360 w
Norm. Power: 225 wZ3
Intensity: 0.85
TSS: 73
Heart Rate: 118 bpm
Max HR: 156 bpm
Efficiency: 1.91 w/bpm
Decoupling: -2.5%good
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution