| Moving Time: |
0:30:13 |
| Distance: |
22.72 km |
| Speed: |
45.11 km/h |
| Ele Gain / Loss: |
10.94 m / 712.78 m |
| Power: |
224 wZ4
2.99 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.02 |
| TSS: |
53 |
| Heart Rate: |
146 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
453 kcal |
