| Moving Time: |
1:06:07 |
| Distance: |
19.58 km |
| Speed: |
17.77 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
123 wZ2
1.92 w/kg
|
| Max Power: |
170 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.70 |
| TSS: |
53 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
32.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
544 kcal |
