| Moving Time: |
0:45:18 |
| Distance: |
10.15 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
573.01 m / 150.12 m |
| Power: |
205 wZ3
2.53 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
622 kcal |
