| Moving Time: |
0:50:58 |
| Distance: |
19.58 km |
| Speed: |
23.05 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
177 wZ4
2.72 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
1.00 |
| TSS: |
85 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
604 kcal |
