Moving Time: 0:52:32
Distance: 18.79 km
Speed: 21.46 km/h
Ele Gain / Loss: 928.90 m / 34.16 m
Power: 318 wZ3 4.24 w/kg
Max Power: 425 w
Norm. Power: 329 wZ3
Intensity: 0.78
TSS: 53
Cadence: 63 rpm
Max Cad: 93 rpm
Pedalling: 99.0% of the ride
Avg Torque: 50.0 Nm
Calories: 1,118 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution