Moving Time: 0:51:30
Distance: 18.56 km
Speed: 21.63 km/h
Ele Gain / Loss: 236.60 m / 219.74 m
Power: 113 wZ2 1.57 w/kg
Max Power: 279 w
Norm. Power: 124 wZ2
Intensity: 0.71
TSS: 44
Cadence: 58 rpm
Max Cad: 77 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.6 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution