| Moving Time: |
0:50:28 |
| Distance: |
19.58 km |
| Speed: |
23.28 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
201 wZ3
2.51 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.84 |
| TSS: |
60 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
679 kcal |
