| Moving Time: |
1:03:44 |
| Distance: |
19.58 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
152 wZ4
1.83 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.96 |
| TSS: |
99 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
648 kcal |
