| Moving Time: |
1:22:23 |
| Distance: |
39.86 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
171 wZ3
2.63 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
154 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
943 kcal |
