Moving Time: 1:03:49
Distance: 19.58 km
Speed: 18.41 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 191 wZ3 1.84 w/kg
Max Power: 438 w
Norm. Power: 199 wZ3
Intensity: 0.82
TSS: 71
Cadence: 89 rpm
Max Cad: 112 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.7 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution