| Moving Time: |
0:53:53 |
| Distance: |
19.58 km |
| Speed: |
21.80 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
153 wZ2
2.64 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.64 |
| TSS: |
37 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
552 kcal |
