Moving Time: 0:53:09
Distance: 40.59 km
Speed: 45.82 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 111 wZ2 1.23 w/kg
Max Power: 287 w
Norm. Power: 114 wZ2
Intensity: 0.68
TSS: 41
Heart Rate: 132 bpm
Max HR: 147 bpm
Efficiency: 0.86 w/bpm
Cadence: 89 rpm
Max Cad: 108 rpm
Pedalling: 98.8% of the ride
Avg Torque: 12.9 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution