| Moving Time: |
2:44:14 |
| Distance: |
29.97 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
1803.50 m / 551.95 m |
| Power: |
202 wZ3
2.13 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.85 |
| TSS: |
196 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
2,222 kcal |
