Moving Time: 0:23:54
Distance: 13.83 km
Speed: 34.73 km/h
Ele Gain / Loss: 192.79 m / 274.86 m
Power: 273 wZ3 4.01 w/kg
Max Power: 687 w
Norm. Power: 334 wZ4
Intensity: 0.97
TSS: 38
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 2.47 w/bpm
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution