| Moving Time: |
2:00:14 |
| Distance: |
22.17 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
1204.98 m / 11.62 m |
| Power: |
185 wZ3
2.01 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.85 |
| TSS: |
145 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,489 kcal |
