Moving Time: 0:58:12
Distance: 24.50 km
Speed: 25.26 km/h
Ele Gain / Loss: 205.73 m / 206.45 m
Power: 135 wZ3 1.93 w/kg
Max Power: 265 w
Norm. Power: 143 wZ3
Intensity: 0.81
TSS: 63
Heart Rate: 116 bpm
Max HR: 129 bpm
Efficiency: 1.23 w/bpm
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 98.3% of the ride
Avg Torque: 15.1 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution