| Moving Time: |
1:02:56 |
| Distance: |
19.21 km |
| Speed: |
18.32 km/h |
| Ele Gain / Loss: |
954.44 m / 166.11 m |
| Power: |
260 wZ2
3.29 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
273 wZ2
|
| Intensity: |
0.69 |
| TSS: |
50 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,095 kcal |