| Moving Time: |
0:52:41 |
| Distance: |
19.58 km |
| Speed: |
22.30 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
171 wZ3
2.67 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.90 |
| TSS: |
71 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
603 kcal |
