| Moving Time: |
0:43:00 |
| Distance: |
21.76 km |
| Speed: |
30.36 km/h |
| Ele Gain / Loss: |
254.81 m / 293.34 m |
| Power: |
172 wZ3
2.12 w/kg
|
| Max Power: |
662 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.93 |
| TSS: |
62 |
| Heart Rate: |
130 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
495 kcal |
