Moving Time: 0:54:30
Distance: 19.58 km
Speed: 21.56 km/h
Ele Gain / Loss: 464.16 m / 212.93 m
Power: 194 wZ2 2.38 w/kg
Max Power: 248 w
Norm. Power: 196 wZ2
Intensity: 0.59
TSS: 32
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.5 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution