| Moving Time: |
1:23:32 |
| Distance: |
21.39 km |
| Speed: |
15.36 km/h |
| Ele Gain / Loss: |
1360.34 m / 0.00 m |
| Power: |
283 wZ2
3.29 w/kg
|
| Max Power: |
571 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.76 |
| TSS: |
80 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,583 kcal |
