| Moving Time: |
0:54:54 |
| Distance: |
19.58 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
464.16 m / 212.93 m |
| Power: |
146 wZ2
2.65 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.70 |
| TSS: |
45 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
536 kcal |
