| Moving Time: |
1:03:44 |
| Distance: |
12.25 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
194 wZ4
2.66 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
828 kcal |
