| Moving Time: |
0:45:44 |
| Distance: |
9.60 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
181 wZ3
2.35 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.98 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
554 kcal |
