| Moving Time: |
0:59:58 |
| Distance: |
19.58 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
145 wZ2
2.23 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.68 |
| TSS: |
46 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
582 kcal |
