Moving Time: 0:54:37
Distance: 24.95 km
Speed: 27.40 km/h
Ele Gain / Loss: 664.10 m / 489.15 m
Power: 282 wZ3 3.76 w/kg
Max Power: 456 w
Norm. Power: 286 wZ3
Intensity: 0.88
TSS: 70
Heart Rate: 143 bpm
Max HR: 164 bpm
Efficiency: 2.00 w/bpm
Cadence: 74 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.2 Nm
Calories: 1,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution