Moving Time: 1:00:09
Distance: 24.95 km
Speed: 24.88 km/h
Ele Gain / Loss: 664.11 m / 489.17 m
Power: 251 wZ3 3.14 w/kg
Max Power: 318 w
Norm. Power: 251 wZ3
Intensity: 0.85
TSS: 73
Heart Rate: 165 bpm
Max HR: 174 bpm
Efficiency: 1.52 w/bpm
Decoupling: 1.0%good
Cadence: 99 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 1,011 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution