| Moving Time: |
1:02:52 |
| Distance: |
24.95 km |
| Speed: |
23.81 km/h |
| Ele Gain / Loss: |
664.11 m / 489.17 m |
| Power: |
238 wZ3
2.87 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
169 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,002 kcal |