Moving Time: 0:50:44
Distance: 19.58 km
Speed: 23.16 km/h
Ele Gain / Loss: 464.17 m / 212.94 m
Power: 192 wZ3 2.56 w/kg
Max Power: 277 w
Norm. Power: 201 wZ3
Intensity: 0.79
TSS: 53
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.5 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution