| Moving Time: |
1:15:29 |
| Distance: |
24.95 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
664.12 m / 489.17 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.90 |
| TSS: |
102 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
879 kcal |
