| Moving Time: |
1:19:34 |
| Distance: |
22.06 km |
| Speed: |
16.64 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
189 wZ3
2.57 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,007 kcal |
