| Moving Time: |
0:47:01 |
| Distance: |
19.58 km |
| Speed: |
24.99 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
226 wZ4
2.83 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.98 |
| TSS: |
75 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
711 kcal |
