Moving Time: 0:53:17
Distance: 27.37 km
Speed: 30.82 km/h
Ele Gain / Loss: 82.68 m / 82.71 m
Power: 176 wZ2 2.24 w/kg
Max Power: 302 w
Norm. Power: 181 wZ3
Intensity: 0.77
TSS: 53
Heart Rate: 108 bpm
Max HR: 133 bpm
Efficiency: 1.68 w/bpm
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.1 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution